Arm Workout – Biceps Exercise Pro Apk All in One
Arm Workout, designed by professional fitness coaches, is created to help people around the world obtain stronger arms. It offers short and effective arm workouts for developing arm muscles.
With only 10 minutes a day, your biceps and triceps will be pumped up. No equipment needed, all workouts can be performed with your body weight at home.
Workout Plan with Different Levels
3 levels of workout plans help you build arm muscles step by step. Whether you are a beginner or a pro, you can find workouts that are suitable for you. Different exercises are prepared every day to keep it fresh and exciting.
30 Days of Workout Routines
Amazing results will be achieved earlier once you set a clear goal. Arm Workout helps you set exercise goals by providing systematic and scientific 30-day workout routines. Exercise intensity increases gradually, so you can easily make exercising a daily habit. We strongly recommend you to follow our workout schedule for the best results.
Your Personal Trainer at Home
Is hiring a personal trainer too expensive? Have no time to go to the gym? Arm Workout is your personal trainer at home. Based on the high-intensity circuit training principle, these workouts are as effective as gym workouts.
Animations and Video Guides
Each exercise comes with animation and video demonstrations, and also coach tips (TTS) that tell you how to breathe, how to avoid injuries and how to perform the workout right. It’s just like your personal trainer in your pocket! No equipment needed, so you can easily do your workouts at home or anywhere at any time.
Diet tips that teach you how to eat healthily and effectively, and health tips that help you form good habits and keep fit. You get different tips every day.
Features Arm Workout App
√ Short and effective arm workouts for men maximize effect
√ Special tips in every exercise help you use the right form to get better results
√ All exercise performed with body weight
√ Workouts for biceps, triceps, forearm, etc
√ Warm-up and stretching routines
√ Detailed animation and video guidance for each exercise
√ Gradually increases exercise intensity
√ Suitable for both beginner and pro, men and women
√ Customize your workout reminder
√ Records training progress automatically
Arm Workout without Weights
Looking for effective arm workout without weights, arm workout for women or arm workout for men no equipment? This arm workout without weights is suitable for both men and women. Try the best arm workout for women and arm workout for men no equipment. You’ll recommend this arm workout for women and arm workout for men no equipment to your friends.
Fat Burning Workouts & Hiit Workouts
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!
OFFER A WORKOUT PLAN WITH DIFFERENT LEVELS
Coming to Arm Workout, players have many choices for choosing training levels. Depending on your capacity and health, you can select a level of training that is most suitable for you. There are many different levels, from easy to difficult for you.
Each level will contain a lot of unique and new exercises, which users can learn and follow to improve health, gain muscle and reduce the risk of disease. Every day, you will be provided with different exercises by the application to give you a new and exciting feeling.
YOU SHOULD SET YOURSELF A CLEAR GOAL
Arm Workout will bring you many opportunities and a series of challenges for you to experience. If you want to lose weight or work out for a particular goal, you should set a specific objective before exercising. In just a short time, you will get a chance as well as a surprising result. If you practice and follow the exercises scientifically and orderly, you will achieve your goals quickly.
The difficulty of the exercises increases gradually, so you will be able to increase your sports training level. Thanks to this application, exercising has become a part of your daily routine. Moreover, we recommend that you not miss a single session in your schedule to achieve your goals.
THERE ARE MANY UNIQUE ANIMATIONS AND VIDEO TUTORIALS.
When using Arm Workout, you will see and enjoy the movements and exercises. The trainers in every video give precise and clear instructions, step by step, making it easy for the practitioner to follow. Moreover, their voices are loud and clear, combined with the soft background music, causing many people to be very excited and happy. In addition, they will teach you how to avoid accidents and injuries when performing exercises. Therefore, many users have satisfied this application because of its excellent service.
EAT AND DRINK REGULARLY
Besides exercise, you also need to create a healthy diet and the correct dose for yourself. That way, you’ll reach your goals faster. You will receive a lot of advice from health experts consulting every day. If you want to have a beautiful body, you need to be persistent and try, and you need to have great motivation to be able to achieve your goals. Please don’t give up halfway, and we believe that you will achieve the best health with our efforts.
GET LOTS OF FAT-BURNING EXERCISES
Arm Workout will give you a lot of exercises to burn fat most effectively. Follow the guide to burn the calories in your body the fastest; you will get a better body with just a few simple steps. In addition, you can recommend this application to your friends around to exercise together and lose weight with more quality.
There are many training tips in each exercise to help you avoid unexpected mishaps.
Get to know and enjoy many unique exercises of famous coaches.
Enjoy videos vividly and straightforwardly, creating a feeling of more enjoyment and satisfaction for users.
You can invite more friends or relatives to practice together and you can practice anytime, anywhere according to your wishes.
Have the right to choose for yourself an easy difficulty level that suits your best friend’s needs